Plan 50 X
Reboot Your Life

The Plan 50X Roadmap to Rapid Personal Change For Men Over 50

No thesis essays - just weekly actionable advice for 50+ men
who want to boost energy, sleep better, define their goals
and get the most out of life

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What is Plan 50X?

8 weeks of science-based coaching for men over 50 who want to:

wake up feeling happier and stronger every morning
experience their energy levels rise using simple proven techniques
replace limiting habits & false narratives with unbreakable self-belief
sleep better & enjoy life without drugs or endless supplements
plan life goals with laser-like clarity for the next two decades of life
measurably reduce stress using the PSS-4 (Perceived Stress Scale)
turn back time on fitness, flexibility, mental focus & athletic ability

8 Step-by-Step Structured Modules For Radical Behaviour Change

Week 1: Introductions and Foundations

Identify and define your foundational goals
Lock in early 'quick-win' positive behaviour transformations
Setting yourself up for success
First 1-2-1 private coaching session
Group coaching session

Week 2: Focus on Happiness and Stress

Create and lock in your full positive behaviour habit stack
Mindset habits and checks for better quality of life
WHO Happiness and PSS-4 Stress evaluations
Group coaching session

Week 3: Focus on Mindset

How to reframe, rewrite and rewire response for every situation
Self-Hypnosis and CBH workshop
Second 1-2-1 private coaching session
Group coaching session

Week 4: Focus on Flexibility

Yoga and Flexibility Workshop
Travel and workplace Yoga and Meditation hacks
How to measure progress
Group coaching session

Week 5: Focus on Core Strength

Core strength and back health workshop - How to use any exercise to strengthen your core
How to safely measure progress
Third 1-2-1 private coaching session
Group coaching session

Week 6: Focus on Breathwork and Meditation

Breathwork and meditation workshop
Using guided breathwork to boost energy and control stress
The four main types of meditation and when to use them
Group coaching session

Week 7: Focus on Life Goals & Troubleshooting

Define long-term life goals with deeper purpose
Core strength progress evaluation· Yoga and flexibility evaluation
Group coaching session

Week 8: Final Evaluation and Next Steps

Habit stacking review and troubleshooting
WHO Happiness and PSS-4 Stress re-evaluation
Group coaching session
Fourth and final 1-2-1 private coaching session
Where to go from here

What does it all cost?

1-2-1 Personalized coaching calls x 4 = $560 / £480
Yoga and flexibility coaching workshop x 1 = $150 / £120
Pilates and back health coaching workshop x 1 = $150 / £120
Group coaching calls x 8 = $320 / £25
Self-hypnosis and behaviour change CBH coaching x 1 = $120 / £100
Breathwork and meditation workshops x 1 = $120 / £100
Goal setting and mindset coaching x 1 = $120 / £100

Total value = $1540 / £1276

But that's not all...

Reserve your spot on the Plan 50X waitlist today
and we'll include these three non-negotiable bonuses:

Bonus #1 The Plan 50X 7 Day Core Strength Roadmap for Gen X Men over 50 value = $49 / £40
Bonus #2 The Plan 50X 5-minute Rapid Deep Relaxation Cheat Sheet value = $19 / £15
Bonus #3 The Plan 50X 18-minute Change-for-Good Mindset Program value = $39 / $32

The total stacked value of the 8-week Plan 50X program is at least $1647 / £1363 and
that's not even including the ongoing 'contact-me-anytime' WhatsApp messaging support.

If you reserve your place today with a deposit of only $100 / £80 you'll get all of this for:

Your total price, locked in today is $820 / £599

This group is limited to 5 spots
and it's first come first served

If you miss this round, it will be at least 8 weeks
before I open up this life transforming program again
and the price will NEVER return to this price.

The Plan 50X Guarantee

If you aren't 100% happy within the
first 30 days of your Plan 50X
guided coaching course to well-being
positive mindset and life transformation
NO MATTER WHAT THE PROBLEM
I’ll give you your money back
no questions asked.

I’m so confident you will dig deep to
make radical positive change in your life
that I’m willing to take 100% of the risk and
leave you with all the training materials,
bonus offers and advice you received.

We’ll be launching the Plan 50X program soon

Email me at [email protected] with a big 'YES' in the subject
line to get on the waitlist for the next Plan 50X 8-week program.